| Date | Lift | Weight | Reps | Gain | Note |
|---|---|---|---|---|---|
| 24 Sept | Deadlift | 120 kg | 4 | +10 kg | |
| 17 Sept | Deadlift | 110 kg | 4 | +5 kg | |
| 10 Sept | Deadlift | 105 kg | 4 | +5 kg | |
| 5 Sept | Deadlift | 100 kg | 4 | +2.5 kg | |
| 30 Aug | Deadlift | 97.5 kg | 4 | +7.5 kg | |
| 28 Aug | Squat | 75 kg | 6 | +5 kg | |
| 23 Aug | Deadlift | 90 kg | 4 | first | |
| 21 Aug | Squat | 70 kg | 6 | first | |
| 24 Jul | Bench | 100 kg | 1 | +7.5 kg | |
| 14 Jul | Bench | 92.5 kg | 1 | first | No straps, clean bar path |