• ←Home
  • 1stAbout
  • 2ndProjects
  • 3rdTraining log
    • Latest
    • PRs
    • Workouts

Latest

last session

Deadlift

Thu, 24 Sept
duration
45 min
sets
4
volume
1,920 kg
  • Deadlift (Barbell)120 × 4 × 4

this week

  1. Monno session
  2. Tueno session
  3. Wedno session
  4. Thuno session
  5. Frino session
  6. Satno session
  7. Sunno session

no session this week

current bests

all PRs →
Squat
75kg × 6
28 Aug
Bench
100kg
24 Jul
Deadlift
120kg × 4
24 Sept
Total
295kg